Participating in a period of prayer and fasting can be a powerful and transformative experience. It is an opportunity to focus the mind and heart on connecting with God, and to make a deeper commitment to spiritual growth and renewal. Fasting can also help to purify the body and mind and can bring a sense of discipline and self-control. By setting aside time to pray and fast, we can gain a greater sense of clarity and purpose in our lives and can be more open to the guidance of the Holy Spirit. So, we would encourage you to participate in this 3-day period of prayer and fasting with an open heart and mind, and to trust in the power of this biblical practice to refresh and strengthen your faith.